Art And We

 Positive thinking is a way of thinking that focuses on the good in life. It means to look for the good in every situation and to ignore the bad. It is important for people to maintain a positive attitude because it will make them feel better about themselves and their lives. Positive thinking can also influence people's moods, attitudes, and outlook on the world. Positive thinking can be achieved by three practices: - Thinking about what you want, not what you don't have - Being grateful for what you have - Practicing self-compassion Positive thinking can be learned - and it is an important skill that we should all learn so that we can be healthy and happy. Positive thinking is a crucial skill in order to stay healthy and happy. It is not easy to develop this skill, but there are some tips and tricks that can help you. One of the best ways to become more positive is by surrounding yourself with positive people, places, and things. Learn to be patient and kind to yourself. Posi...

 In the current times, there will be moments where you will feel to give up as you have so many problems in your life. But you know what?  Who doesn't have problems? Everyone has! And in order to keep ourselves happy and peaceful, we should not focus on our problems but focus on solutions. And even if you think that you are not able to find solutions you are strong enough to be able to handle any situation that comes in front of you.  When you focus on the problems, you will feel more stress and anxiety. So try focussing on solutions instead, you will feel more calm and relaxed than you were before.  “You are strong!” is a quote that is often used to inspire people. It is used to remind them of their inner strength and the fact that they can overcome any obstacle in life. We should not think of these quotes as something that will help us get over difficult times or make us feel better. They are not only a source of inspiration, but also a reminder that we are strong ...

Did you know that nature has the power of healing?  I am sure you haven't wondered about it before, but don't worry when you complete reading this article you will get to know about it. There were many types of research that were taken place to know that does nature helps us heal emotionally or not. But as a surprise, you will find that it really helps us feel emotionally good but it also improves our physical well-being. You will notice that when you are surrounded by nature, you will feel very peaceful and fresh. You will feel like you are free from all the stress and tension that is there in your life, be it your personal or professional problems.  You will be shocked to know that nature also helps to reduce blood pressure, heart rate, production of the stress hormone, and muscle tension. So nature not only helps you to be physically fine but emotionally stable as well. Your mind will be able to breathe and it also helps to cure anxiety and depression too. Whenever we look ...

In the current times, it is important that you take care of your mental health as much as you do of your physical health. After this pandemic, we all have been taking care of physical health much more than we were doing before. But we are ignoring our mental health which we should not. Why ignore your mental health when it is the most important thing that any person should take care of.  When you start taking care of your mental health, you will notice that your physical health is getting better automatically. Isn't that great? So why don't you focus on mental health more and focus on it more than you did before. Try reducing stress and try to stop overthinking. In this generation, we all have a problem of overthinking which is not at all good for our mental health. Thinking is good but overthinking can ruin things and disturb your mental peace which is necessary. We feed our body with food every day so that it can function properly, so then why not feed our brain with positive...

 Even after you are retired you should not stop learning as it helps to keep your brain active. There is no hard in learning about new things. There are infinite advantages of lifelong education and knowledge. It helps you gain lifelong success too. When you are young and entering into a real-world it is very important to keep learning.  As the world is fast-paced nowadays where if you don't have the latest knowledge about things then you won't be able to cope up with others.  Keep Learning, Keep Growing  Even if you have all the knowledge regarding your field, it is important to also have knowledge of other things and gain other skills too. If you keep reading and learning then you will become smarter and smarter. And no one can fool you as you will have the proper and right knowledge regarding it. Try learning something new every day as it will expand your vision and can also help you find solutions for all the problems. Learning can also help you expand your stren...

It is important that we think about the issue that people don't really think about in this generation. We run after all the money and fame even though we don't love to do the work that we are doing. Always remember it's never about the money, it's always about you. What really matters to you? What gives you happiness? What keeps you stress-free? All these things should come first then money as at the end of the day all you will is yourself and if you are not happy in doing what you do, all the time that you spend working towards it is all in vain. LOVE WHAT YOU DO But I also know that you don't want to live a rich sad life. So start figuring out what your passion is and run after it. The only key is to "Never Settle". It will take time but I am sure that you will get there. And when you find that thing you will be even happier than having more money. It's in your heart that you will feel at that moment. But once you start accepting and start doing what...

Belief is a strong word that affects our mind and thought patterns. Not everyone has a strong belief system but one should have a strong belief system as it helps to change our behavior as well. It also helps us to look at things and situations positively. It gives life a meaning to it and also gets success in terms of health and wealth. Once you start having strong beliefs about everything in your life then you will be able to see the difference that more positive things are happening and you are experiencing less stress and negative thoughts. The Strength Of Your Belief Belief helps you create a vision for your life and helps you bring clarity and inspiration. It helps to focus on the good things even in bad situations. There is always something good in bad if you have a proper perception to see it. When you start seeing the positive sides then you will be more happier than you were before. Strength Of Belief "There is always sunlight at the end of the tunnel" Belief helps ...

When you are living in the present with a purpose in life by following the principle of 'Everything is possible.' And that you can achieve anything you want in your life. It just needs to get a certain state of mind to follow that. It also needs a lot of clarity and purpose for the outcome that you desire. All you need is: Nothing is Impossible Clarity   If you don't know what you want then how are you going to achieve what you want. It's like going to a place but without any specific location. It's not possible right. So you should be clear about what you want and should have a clear perception of how are you going to achieve it. Always there should be a map to reach that destination or else you can get lost. Clarity also helps you bring a purpose to move towards what you really want and puts meaning into it. It can help increase your energy only towards the target. So time will be devoted to that only. Planning with precision Purpose In the next step, all you need...

We all have ups and downs in our lives but we can't give up just on the basis of the thought that life is hard and you won't be able to tackle the problems that you have. You have to keep fighting the problems that you have despite running from them. Always try thinking positively that nothing can come into your way and demotivate you. I would suggest that you can do anything you want in your life until you have all the straight and motivation to do so. If anyone tries bringing you down then you should not worry about that as it's them whose personality they are showing and it's not good. You should only focus on your life and your future and where you want to be in the next few years. LIFE IS BEAUTIFUL I know things are getting tough due to this pandemic and you will be waiting for that to get over as soon as possible. But have you thought about what all can you do in these times? You can gain yourself skills for your career, you can spend more time with your family, y...

We know that success is not easy and we have to work towards it to gain it and be successful in our lives. Your success should have an impact on others' lives also as it is the greatest achievement of your life and others should get inspired by listening or reading it. But as you know it's not easy to reach there but you can follow these tips to get there and be successful in your life.  How To Be Successful In Life Always dream big Define your dreams and how you will fulfill them. You need to challenge yourself be dreaming big as once you starting dreaming your small dreams will be coming true and it will help you get motivated. There are infinite opportunities in life that you can grab and take action towards it to make your dream come true. Also by dreaming big you set yourself the purpose of your life and it can also help inspire others.  Take action It is vital to take action towards your dream that you have st to become successful. As actions are always louder than words...

As humans, we have a natural tendency to hold matters as they are, holding it steady, easy sailing and staring at out for the waves! Sometimes, we permit obstacles to turn out to be so huge in our minds, that the sheer dimension of them inhibits us from transferring ahead and, ultimately continues us, consciously or unconsciously, in our very (un)comfortable “I don’t know” zone. Choosing to remain there is no longer a “bad thing” per se, however, we can guarantee you that it will finally makes it not possible to challenge, let alone change, your current circumstances. Discover Your Path To Success  And whilst we acknowledge that getting out of ones’ comfort zones is some distance from an effortless exercise, it is most definitely crucial to, at certain stages in our lives, press the pause button and simply ask the question: “What is it that I certainly favor out of my life?” -honestly task ourselves, and breathe in the courage to take action, as hostile to settling for an unfulfi...

Nobody you know has become successful being given to them from their family. Everybody you know has actually created success by working their face-off. You can sit and talk about luck and you can sit and talk about any other thing. Remember that the only controllable thing you have is your work ethic. All you need to deploy is serious self-awareness and figure out who you are really. An average smile develop an above-average intelligence, develop an above-average interest in other people, and develop an above-average intensity to win. See that will change everything.  You need to focus on you as you should only focus on things you can control. Focus on you You need to learn to work harder on yourself than you do on your job as without you being mentally strong and confident you will not be able to succeed. The first decision that you're making of the day is to actually get up and get moving. It means that you are persistently bigger than your excuses you are persistently bigger t...

In a tradition obsessed with measuring talent and ability, we frequently neglect the important position of inspiration. Inspiration awakens us to new chances by permitting us to transcend our everyday experiences and limitations. Inspiration propels an individual from apathy to possibility and transforms the way we become aware of our own capabilities. Inspiration may additionally every now and then be neglected because of its elusive nature. Inspirational quote   Three main qualities These core factors of inspiration: evocation, transcendence, and method motivation. First, inspiration is evoked spontaneously except intention. Inspiration is additionally transcendent of our greater animalistic and self-serving issues and limitations. Such transcendence frequently entails a second of clarity and awareness of new possibilities. Finally, inspiration entails approach motivation, in which the individual strives to transmit, express, or actualize a new notion or vision. Inspired pe...

It’s one of the most famous questions on Google with more than 6 billion search results. If you prefer to understand how to be happy, you’re not alone. Happiness appears extraordinary for everyone. For you, possibly it’s being at peace with who you are. Or having a tightly closed network of friends who accept you unconditionally. Or the freedom to pursue your deepest dreams. Regardless of your model of genuine happiness, residing in a happier, extra satisfying existence is inside reached. A few tweaks to your ordinary habits can assist you to get there which can make you happy. Smile SMILE You have a tendency to smile when you’re happy. But it’s absolutely a two-way street. We smile due to the fact we’re happy and smiling motivates the talent to help release dopamine , which makes us happier. That doesn’t suggest you have to go round with a fake smile plastered on your face all the time. But the subsequent time you locate yourself feeling low, crack a smile and see what happens. Or t...

Even though we know that it’s tough to stay strong in the difficult times we are facing right now due to pandemics, we need to stay positive as it is necessary to be positive so that you be happy. But when humans look back on their lives, it is generally the hardest challenges that gave them a new perspective or brought on them to develop the most. Of course, in the midst of a crisis, it doesn’t experience that way. But there are steps you can take to cope at some stage in hard times, using strategies from the discipline of positive psychology . Stay Positive FOLLOW ME ON FACEBOOK Initially, positive psychology targeted often on pursuing rewarding experiences that made human beings sense greater joy. But psychologists quickly realized this type of happiness relies upon fleeting experiences, rather than an extra enduring sense of contentment. As a result, the area shifted to concentrate on cultivating satisfaction and well-being however staying open to the full vary of emotional experie...

Think about it. Your brain is constantly “on.” It takes care of your ideas and movements, your breathing and heartbeat, your senses and it works challenging 24/7, even whilst you’re asleep. This ability of your intelligence requires a regular provide of fuel. That “ fuel ” comes from the ingredients you devour and what’s in that gas makes all the difference. Put simply, what you consume at once influences the structure and feature of your brain and, ultimately, your mood.   A healthy mind can only lead to a healthy body. The above-mentioned healthy body healthy mind quotes. Like a high-priced car, your talent features best when it receives solely premium fuel. Eating first-rate foods that incorporate a lot of vitamins, minerals, and antioxidants nourish the brain and protects it from oxidative stress. The “waste” (free radicals) produced when the body makes use of oxygen, which can injury cells. Eating healthy  can also lead to having more energy throughout the day which t...

  If you’ve been making an attempt and failing to begin or stick to a diet routine in quarantine, you’re no longer alone. Dieting is by no means easy, however, it’s emerged as even extra of a task for many for the duration of the coronavirus pandemic. The doctors also provided  diet plan for covid patients in India and which has helped the patients to recover. FOLLOW ME ON FACEBOOK You’d assume that following healthful diet recommendations and sticking to a meal plan whilst caught at home would be simple. There are no dinners with friends to derail your diet, much less frequent trips to the grocery shop to stock up on snacks, and extra time to cook dinner at home. But between the delivered stress of a global fitness crisis and the many methods, day by day lifestyles has changed, it’s no longer so easy. The  diet chart for covid 19 patients in India is mentioned. One of the motives many are discovering it hard to remain on track and continue to be away from unhealthy quara...

  You may consider creativity something smart advertisers or copywriters whip out when they need to come up with a convincing promotion, or an individual attribute just certain individuals, for example, fruitful sequential business people or splendid comedy entertainers, normally have. However, as per Keith Sawyer who is a research therapist, and a creator of "Zig Zag: The Surprising Path to Greater Creativity," everybody can be more imaginative just by making eight gradual strides, yet not really indirect requests. His way to creativity is more to and fro, and interaction wherein the means to a more prominent creative mind and inventiveness expand on and feed off one another.   FOLLOW ME ON FACEBOOK Actually, creativity isn't a blessing it's an ability. Furthermore, it's an expertise that anybody like painter, essayist, account, CEO, architect, or any other individual can improve after some time with the correct sort of practice. Here are ideas for ways to be...