Art And We

 In the current times, there will be moments where you will feel to give up as you have so many problems in your life. But you know what?  Who doesn't have problems? Everyone has! And in order to keep ourselves happy and peaceful, we should not focus on our problems but focus on solutions. And even if you think that you are not able to find solutions you are strong enough to be able to handle any situation that comes in front of you.  When you focus on the problems, you will feel more stress and anxiety. So try focussing on solutions instead, you will feel more calm and relaxed than you were before.  “You are strong!” is a quote that is often used to inspire people. It is used to remind them of their inner strength and the fact that they can overcome any obstacle in life. We should not think of these quotes as something that will help us get over difficult times or make us feel better. They are not only a source of inspiration, but also a reminder that we are strong enough to handl

Did you know that nature has the power of healing?  I am sure you haven't wondered about it before, but don't worry when you complete reading this article you will get to know about it. There were many types of research that were taken place to know that does nature helps us heal emotionally or not. But as a surprise, you will find that it really helps us feel emotionally good but it also improves our physical well-being. You will notice that when you are surrounded by nature, you will feel very peaceful and fresh. You will feel like you are free from all the stress and tension that is there in your life, be it your personal or professional problems.  You will be shocked to know that nature also helps to reduce blood pressure, heart rate, production of the stress hormone, and muscle tension. So nature not only helps you to be physically fine but emotionally stable as well. Your mind will be able to breathe and it also helps to cure anxiety and depression too. Whenever we look a

In the current times, it is important that you take care of your mental health as much as you do of your physical health. After this pandemic, we all have been taking care of physical health much more than we were doing before. But we are ignoring our mental health which we should not. Why ignore your mental health when it is the most important thing that any person should take care of.  When you start taking care of your mental health, you will notice that your physical health is getting better automatically. Isn't that great? So why don't you focus on mental health more and focus on it more than you did before. Try reducing stress and try to stop overthinking. In this generation, we all have a problem of overthinking which is not at all good for our mental health. Thinking is good but overthinking can ruin things and disturb your mental peace which is necessary. We feed our body with food every day so that it can function properly, so then why not feed our brain with positive

 Even after you are retired you should not stop learning as it helps to keep your brain active. There is no hard in learning about new things. There are infinite advantages of lifelong education and knowledge. It helps you gain lifelong success too. When you are young and entering into a real-world it is very important to keep learning.  As the world is fast-paced nowadays where if you don't have the latest knowledge about things then you won't be able to cope up with others.  Keep Learning, Keep Growing  Even if you have all the knowledge regarding your field, it is important to also have knowledge of other things and gain other skills too. If you keep reading and learning then you will become smarter and smarter. And no one can fool you as you will have the proper and right knowledge regarding it. Try learning something new every day as it will expand your vision and can also help you find solutions for all the problems. Learning can also help you expand your strengths and ov

It is important that we think about the issue that people don't really think about in this generation. We run after all the money and fame even though we don't love to do the work that we are doing. Always remember it's never about the money, it's always about you. What really matters to you? What gives you happiness? What keeps you stress-free? All these things should come first then money as at the end of the day all you will is yourself and if you are not happy in doing what you do, all the time that you spend working towards it is all in vain. LOVE WHAT YOU DO But I also know that you don't want to live a rich sad life. So start figuring out what your passion is and run after it. The only key is to "Never Settle". It will take time but I am sure that you will get there. And when you find that thing you will be even happier than having more money. It's in your heart that you will feel at that moment. But once you start accepting and start doing what

Belief is a strong word that affects our mind and thought patterns. Not everyone has a strong belief system but one should have a strong belief system as it helps to change our behavior as well. It also helps us to look at things and situations positively. It gives life a meaning to it and also gets success in terms of health and wealth. Once you start having strong beliefs about everything in your life then you will be able to see the difference that more positive things are happening and you are experiencing less stress and negative thoughts. The Strength Of Your Belief Belief helps you create a vision for your life and helps you bring clarity and inspiration. It helps to focus on the good things even in bad situations. There is always something good in bad if you have a proper perception to see it. When you start seeing the positive sides then you will be more happier than you were before. Strength Of Belief "There is always sunlight at the end of the tunnel" Belief helps